Nutrition + Fitness Program

FitFamily

FitFamily will appeal to families of varying sizes and age groups. Families who desire to engage in physical activity and enjoy fun, quality time together will be excited to do this outside of their home.

We will apply the Start Here Health Motto – Connect, Move and Fuel: we stress the importance of parents/guardians connecting with children and vice versa, moving your body to combat chronic disease and finally, fueling your body with proper nutrients so that your body and your children’s bodies are able to sustain the appropriate energy needed to have a successful day working, learning and playing.

FitFamily, will lead the way for fun family fitness and nutritious food. Incorporating everyone in a well-structured and stress-free environment.