(412) 204-7029 [email protected]
Personalized Fitness

1.1 Individual Coaching

When it comes to individual wellness journeys, we understand that one size doesn’t fit all. Unlock your personalized path to wellness with our tailored planning services. By partnering with you, we craft a unique plan that seamlessly aligns with your lifestyle and specific needs. Your journey to well-being is as unique as you are, and we’re here to ensure that your path is not just effective but also perfectly tailored to enhance your overall health and vitality. Embrace a customized approach to wellness that prioritizes your individuality and sets you on a transformative journey towards a healthier, happier you.


1 Session $100, 6 Sessions $550

woman wiping her forehead with a towel while on a video chat with her athletic trainer